If you are seriously considering investing in the P90x fitness program, you should understand several things about this comprehensive workout program. One those things is Tony Horton’s approach to nutrition.

But What Is the P90X?

Before I get to the nutrition plan, it will help to have some context. The P90x was created by Beach Body’s legendary Tony Horton. The premise is to use an intense 90 day program to obtain your desired your results. The workout balances stress-inducing intensity, muscle-building, flexibility and nutrition to obtain results fast. Some people, unfortunately, will try to skimp on the nutrition side of things. Because the workout feels great and you can feel your muscles burning, they think it compensates for slacking on the meal plan. This is a huge mistake.

What Is the P90X Nutrition Plan?

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