Posts Tagged workout program

Supercharging Your Fitness With Muscle Confusion – The Heart of the Beachbody P90X Workout

Since its commercial launch in 2004, the Beachbody P90X workout program is alleged to have been utilized by nearly 2 million people. Users and critics alike both raved on the significant results that the P90X workout may give inside the ninety day program, whether it is about shedding weight or building muscles.

How did the P90X workout turn into a hit?

Read the rest of this entry »

P90X Workout – From Fat Couch Potato To Super Dad In 90 Days

Just in case you haven’t been following my list of articles on my fitness situation, then let me recap for you briefly. After I found my daughter asking me to play with her, and within 10 minutes of playing outside, I couldn’t breath. That’s right, I was so out of shape that I couldn’t play with my little girl.

You really don’t how hard that was for me to look her in the face and see the disappointment that she had, because her daddy could not play with her because he was overwieght and a fat couch potato. I saw this look of sadness from my little baby girl and it just broke me down. I never thought that I would ever feel this way. My little baby was sad and dissapointed in me, and I did  this by being lazy and not taking care of myself.

Read the rest of this entry »